Telephone and Zoom Counselling

De Novo - anew; afresh; again; from the beginning

Helping you to work through difficulties in a new and positive way

We all go through periods in our life where we experience difficulties and struggle to find a way through. Counselling can help by giving support and a space to work through the challenges you face from a different perspective.

I believe that by working together we can explore your thoughts and feelings to look at things anew. I offer a warm, supportive, confidential and non-judgemental space where we can make sense of the challenges you face.  

As a psychodynamic counsellor my approach is exploratory and reflective; thinking about how your past experiences may be influencing your current situation. In a sense, looking at things again in a fresh way, sometimes by going back to the beginning.

I have experience working with adults in a number of areas such as:

 Bereavement    Self-Esteem 

Depression    Anxiety     Loss

Attachment     Relationship Issues